This therapy is used as a preventative measure against injuries as rehabilitation discipline.
It can be used in conjunction with an existing training regime or as a prelude to a training program, be it individual or team based.
This therapy has also shown a great improvement in performance and mobility for those being treated on the run up to a sporting event.
Also this therapy can be used pre & post event. Elaine Christina has worked with numerous football, running, cycling, swimming, dance & martial arts clubs in this capacity getting teams ready for competitions.